Ladies, study reveals why you need to sleep more than men!

HERE'S WHY WOMEN NEED MORE SLEEP THAN MEN: Females and males have different physical needs and that is something we all are aware of. Thanks to the bodily differences, women feel colder than men, they may have different responses to the same stimuli and now we know, they may also need more sleep than men! The study conducted by Sleep Research Center at Loughborough University, England states clearly that women need more sleep than men. Well, now male partners can't complain about their female partners dozing off before them. The two primary reasons behind the same are that women’s brains need more time to recover from a similar daily activity than men's. And, while awake, a woman’s brain mostly works harder than a man's. Now, let us get into the whys and hows.

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To sum up. While experts do state that some studies suggest women need more sleep than men, this topic is quite debatable. Adequate sleep

Women need more sleep than men, research shows

Ladies, study reveals why you need to sleep more than men!

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Women, Are Your Hormones Keeping You Up at Night? > News > Yale Medicine