Waist to Hip Ratio: How to Calculate & Normal Ranges - Tua Saúde
![](https://static.tuasaude.com/media/article/97/bt/relacao-cintura-quadril_16946_l.jpg)
A waist to hip ratio is a calculation that is used to evaluate the risk for cardiovascular diseases like diabetes or high blood pressure. Learn more about how a WHR is calculated, what results mean and what to do if your result is high
![](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2023/10/crowd-overhead-732x549-thumbnail.jpg)
Waist-to-hip ratio: How does it affect your health?
![](https://i.pinimg.com/originals/5b/27/12/5b2712bb07a90474dbc7cca33b1cdc77.png)
Pin on Quick Saves
![](https://images.squarespace-cdn.com/content/v1/56f0dcc41d07c08174b03a81/1518385417690-TZ6LBJABBHWPODZ1MXQ8/03-CHART_WAIST-HIP-RATIO_FINAL-1.jpg?format=500w)
PHASE 2: TRACKING!!! — OwnPace Athletics
![](https://i.ytimg.com/vi/4CGB6M5ffh8/maxresdefault.jpg)
How to Calculate Your Waist to Hip Ratio │ Gauge Girl Training
![](https://i1.rgstatic.net/publication/317597170_Razao_cintura-estatura_como_marcador_antropometrico_de_excesso_de_peso_em_idosos_brasileiros/links/5942b9e445851525f88d6698/largepreview.png)
PDF) Razão cintura-estatura como marcador antropométrico de
![](https://www.whyiexercise.com/images/calculate.waist.hip.ratio.jpg)
Waist-to-hip ratio: Reliable research shows if you need to lose weight
![](https://media.post.rvohealth.io/wp-content/uploads/2024/03/female-friends-beach-732x549-thumbnail.jpg)
Waist-to-Hip Ratio: Chart, Ways to Calculate, and More
![](https://media.post.rvohealth.io/wp-content/uploads/2019/11/chai-tea-pouring-732x549-thumbnail.jpg)
Waist-to-Hip Ratio: Chart, Ways to Calculate, and More
![](https://static.tuasaude.com/media/article/97/bt/relacao-cintura-quadril_16946_l.jpg)
Waist to Hip Ratio: How to Calculate & Normal Ranges - Tua Saúde
![](https://www.researchgate.net/publication/342522116/figure/tbl1/AS:907680285724676@1593419252931/Norms-for-Waist-to-Hip-Ratio-a.png)
Norms for Waist-to-Hip Ratio a
![](https://media.post.rvohealth.io/wp-content/uploads/2022/03/female-stomach-patch-1296-728-header-732x549.jpg)
Waist-to-Hip Ratio: Chart, Ways to Calculate, and More
![](https://static.tuasaude.com/media/article/kf/wf/antioxidante_12262_m.jpg)
Theme - Nutrition página 2 - Tua Saúde
![](https://www.researchgate.net/publication/51541283/figure/tbl1/AS:669712413360138@1536683290395/Characteristics-of-children-aged-6-7-years-by-quartiles-of-waist-circumference.png)
Characteristics of children aged 6-7 years by quartiles of waist
![](https://www.researchgate.net/publication/268282307/figure/tbl3/AS:601647034146830@1520455239921/Sensitivity-and-specificity-of-waist-to-height-ratio-cutoffs-by-gender-and-age.png)
Sensitivity and specificity of waist-to-height ratio cutoffs by
![](https://www.whyiexercise.com/images/waist.to.hip.ratio.standards.men.jpg)
Waist-to-hip ratio: Reliable research shows if you need to lose weight