Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress

$ 12.50

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Meet our new Yoga Teacher, Nanci Haines! This gentle class is perfect for all ages, all levels to nourish the spine & reduce back pain.♥ YogaPlus -- Our Fre

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief: Carson MPH E-RYT, Kimberly, Krucoff, Carol, Carson PhD, Jim, Krucoff MD, Mitchell W.: 9781626253643: : Books

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