Side Stretches
![](https://sensational-yoga-poses.com/0-images/wide-leg-seated-side-bend-r-2.jpg)
Some simple standing and seated yoga pose side stretches for stretching the sides of the waist and in some cases the sides of the hips.
![](https://www.wikihow.com/images/thumb/9/9a/Stretch-Step-3-Version-4.jpg/v4-460px-Stretch-Step-3-Version-4.jpg.webp)
How to Stretch: Beginner Stretches for Flexibility
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The 24 Best Stretching Exercises for Better Flexibility
![](https://s3assets.skimble.com/assets/20454/skimble-workout-trainer-exercise-seated-moon-stretches-6_iphone.jpg)
Seated Side Stretch - Exercise How-to - Skimble Workout Trainer
![](https://cdn.oxygenmag.com/wp-content/uploads/2020/01/pose-3.jpg?width=730)
5 Stretches to Aid Digestion - Oxygen Mag
![](http://media.self.com/photos/6543fee4576c8f715932c03e/master/pass/Jo-90-90.jpg)
16 Hip Stretches Your Body Really Needs
![](https://hips.hearstapps.com/hmg-prod/images/achieving-sound-of-mind-through-yoga-royalty-free-image-1569264982.jpg?crop=0.88907xw:1xh;center,top&resize=1200:*)
13 Best Lower Back Pain Stretches and Exercises for Relief
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Leg Stretches: Improve Flexibility
![](https://d5sbbf6usl3xq.cloudfront.net/chair_seated_side_stretch_pose___yoga.png)
Chair Seated Side Stretch Pose Yoga, Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
![](https://www.athletico.com/wp-content/uploads/2016/02/Week-4-608x608.jpg)
Stretch of the Week: Side Lunge - Athletico
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The Side Stretch You Should Be Doing!