Lying hamstring stretch with band
![](https://www.bodybuilding.com/images/2020/xdb/originals/xdb-79s-lying-hamstring-stretch-with-band-m1-16x9.jpg)
Find the best exercises with our Exercise Guides and build your perfect workout
![](https://veritas.widen.net/content/lnpnnqc9wu/png/hamstring-stretch-towel.png?use=idsla&color=&retina=false&u=at8tiu&w=780&h=449&crop=yes&k=c)
3 Essential Hamstring Stretches to Prevent Injury
![](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2014/02/932_B.jpg?quality=86&strip=all)
Assisted Hamstring Stretch - Muscle & Fitness
![](https://hips.hearstapps.com/hmg-prod/images/deep-lumbar-rotation-1548969499.jpg?crop=0.9850374064837906xw:1xh;center,top&resize=980:*)
9 IT Band Stretches for Relief, According to Physical Therapists
![](https://www.sparkpeople.com/assets/exercises/Lying-45-Degree-Abduction-with-Band.gif)
Lying 45-Degree Abduction with Band Exercise Demonstration
![](https://i.ytimg.com/vi/LNb7OEPzDSo/hqdefault.jpg)
Banded Leg Raise
![](https://i.ytimg.com/vi/_oT3DjsdIns/maxresdefault.jpg)
Hamstring Stretch Using A Band - CORE Chiropractic
![](https://s3.amazonaws.com/prod.skimble/assets/1470287/image_iphone.jpg)
Band Hamstring Stretch by Elisabetta Bruno - Exercise How-to - Skimble
STRAP-ASSISTED HAMSTRING FOLD — Fifty 5 Fitness
![](https://theteaser.peakpilates.com/wp-content/uploads/sites/6/2016/03/Pilatesstick_1200x437_BlogPost.jpg)
Pilatesstick® - The Pilates Workout for Any Space
![](https://p16-va.lemon8cdn.com/tos-alisg-v-a3e477-sg/1ae99e45366f4a95b5853ec8f6aa08c6~tplv-tej9nj120t-origin.webp)
Resistance band stretches -LYING edi. lower body
![](https://www.inspireusafoundation.org/wp-content/uploads/2022/10/resistance-band-seated-hamstring-curl-1024x406.png)
7 Best Resistance Band Hamstring Exercises (with Pictures
![](https://www.verywellfit.com/thmb/MF5CkJif1RRJ7n4eoOefoaokSBI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/LyingHipStretch_annotated-75a1ef9bbe48430facc27477fade8e45.jpg)
7 Resistance Band Stretches: Full Body Stretching Routine
![](https://www.sportsinjuryclinic.net/wp-content/uploads/2016/10/tight-hamstrings800-800x426.jpg)
Tight Hamstring Muscles - Assessing Flexibility & Hamstring Stretches